March’s Melana:

Spring into Wellness with Jazmin Tejada

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"Spring out of Kapha"

WHERE: Harlem Yoga Studio (44 West 125th Street, 3rd Floor)

WHEN: Saturday, March 9, 2019 (2-3:30 pm)

WHAT TO BRING: Energy! (Good Vibes Provided)

TICKETS: (Click Here!)

Spring into wellness with Colors of Ohm & Jazmin Tejada! Kapha season is the winter season in Ayurveda. This season tends to make us feel tired, sluggish and slow. Put some spring back in your step and bring in the heat with this 90 minute workshop and say goodbye to your winter blues. Get your bodies/minds ready for spring, change!